Before the Session
  1. Please fill out our Client Intake Form and Medical History ahead of your first appointment. You may view our Practice Policies and Informed Consent here which we will have you sign at the beginning of our first appointment.

  2. Download Zoom.
  3. Prepare enough space in front of your computer where you can perform simple exercises within my view.
  4. You will need a chair as a prop, a yoga mat or pad to lay on, and a wall or door in view of your webcam that you can safely lean against.
  5. Schedule a session using the form on this page selecting the “TRECoachOnline - Online TRE session” service. A credit card will reserve your appointment.  It will be charged the day of our appointment.  If you would prefer to pay by PayPal - please email me.